Your Gut's Secret Language: How Stress Rewrites Your Brain's Blueprint
New research shows your gut bacteria play a direct role in shaping your brain’s structure and emotional resilience. This connection,... Read more
Mind Over Microbiome Blog
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The Gut-Brain Connection: How Your Second Brain Influences Your Mood
Your gut and brain are in constant conversation through a complex network known as the gut-brain axis, using neural, hormonal,... Read more