Mind Your Gut: The Hidden Link Between Your Belly and Brain
The gut-brain axis is a two-way communication system linking your digestive tract and brain, impacting everything from mood to memory.... Read more
Mind Over Microbiome Blog
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Your Gut's Secret Language: How Stress Rewrites Your Brain's Blueprint
New research shows your gut bacteria play a direct role in shaping your brain’s structure and emotional resilience. This connection,... Read more