Understanding Psychobiotics: The Science Behind Your Gut-Brain Connection
Your gut and brain are constantly talking—through nerves, hormones, and even your gut bacteria—making gut health essential for emotional balance... Read more
Mind Over Microbiome Blog
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The Gut-Brain Connection: How Your Second Brain Influences Your Mood
Your gut and brain are in constant conversation through a complex network known as the gut-brain axis, using neural, hormonal,... Read more